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Hiccups are caused by involuntary contractions of the diaphragm (a muscle between the chest and abdominal cavity). This causes air in the airways to be sucked in suddenly, causing the vocal cords to vibrate to close and open, creating the burping sound. Here are some common causes of hiccups: Eating or drinking too fast: Eating or drinking too fast can cause too much air to enter your stomach, irritating your diaphragm and causing burps. Eating spicy or irritating foods: Eating spicy or overly irritating foods may irritate the esophagus and stomach, causing hiccups. Alcohol or fizzy drinks: When drinking alcohol or fizzy drinks, taking in too much air can cause hiccups. Sudden shock or excitement: A change in mood, shock or nervousness can lead to a disturbance of the autonomic nervous system, causing hiccups. Certain medications: Certain medications, such as muscle relaxants, sedatives, and narcotic drugs, may affect the diaphragm and trigger hiccups. Usually, hiccups are harmless and will go away on their own. However, if the hiccups last a long time (more than 48 hours) or become a persistent problem, or are accompanied by other uncomfortable symptoms, it is recommended to consult a doctor. Here are some simple tips that may help stop hiccups: Swallow: Try to swallow multiple times in a row. This helps stimulate the larynx and diaphragm muscles and may help stop the hiccups. Take deep breaths: Inhale slowly, hold your breath for a few seconds, and finally exhale slowly. This deep breathing process can help restore normal diaphragm function, thus reducing hiccups. Cause throat irritation: Try swallowing a sip of vinegar, lemon juice or having someone surprise you. These stimuli may distract and change breathing patterns, helping to stop hiccups. Drink some water: Taking small sips of warm water or drinking through a straw can sometimes alter breathing patterns and reduce hiccups. Tilt: Lean forward or bend over, which helps to change the position and pressure of the diaphragm, which may reduce hiccups. Inhale the paper bag: Place the paper bag over your mouth and nose and gently inhale several times. This can increase the concentration of carbon dioxide in the body, stimulate the respiratory control center, and sometimes help stop hiccups. Note that these methods may work for most common hiccups, but they won't work for everyone. If the hiccups last for a long time or become a persistent problem, or are accompanied by other uncomfortable symptoms, consult your doctor for professional advice.
Hiccups are caused by involuntary contractions of the diaphragm (a muscle between the chest and abdominal cavity). This causes air in the airways to be sucked in suddenly, causing the vocal cords to vibrate to close and open, creating the burping sound. Here are some common causes of hiccups: Eating or drinking too fast: Eating or drinking too fast can cause too much air to enter your stomach, irritating your diaphragm and causing burps. Eating spicy or irritating foods: Eating spicy or overly irritating foods may irritate the esophagus and stomach, causing hiccups. Alcohol or fizzy drinks: When drinking alcohol or fizzy drinks, taking in too much air can cause hiccups. Sudden shock or excitement: A change in mood, shock or nervousness can lead to a disturbance of the autonomic nervous system, causing hiccups. Certain medications: Certain medications, such as muscle relaxants, sedatives, and narcotic drugs, may affect the diaphragm and trigger hiccups. Usually, hiccups are harmless and will go away on their own. However, if the hiccups last a long time (more than 48 hours) or become a persistent problem, or are accompanied by other uncomfortable symptoms, it is recommended to consult a doctor. Here are some simple tips that may help stop hiccups: Swallow: Try to swallow multiple times in a row. This helps stimulate the larynx and diaphragm muscles and may help stop the hiccups. Take deep breaths: Inhale slowly, hold your breath for a few seconds, and finally exhale slowly. This deep breathing process can help restore normal diaphragm function, thus reducing hiccups. Cause throat irritation: Try swallowing a sip of vinegar, lemon juice or having someone surprise you. These stimuli may distract and change breathing patterns, helping to stop hiccups. Drink some water: Taking small sips of warm water or drinking through a straw can sometimes alter breathing patterns and reduce hiccups. Tilt: Lean forward or bend over, which helps to change the position and pressure of the diaphragm, which may reduce hiccups. Inhale the paper bag: Place the paper bag over your mouth and nose and gently inhale several times. This can increase the concentration of carbon dioxide in the body, stimulate the respiratory control center, and sometimes help stop hiccups. Note that these methods may work for most common hiccups, but they won't work for everyone. If the hiccups last for a long time or become a persistent problem, or are accompanied by other uncomfortable symptoms, consult your doctor for professional advice.